Below are links to the recipes for each of the dishes from the 2023 Rhode Island High School Seafood Cook-Off featuring local summer flounder. Enjoy!

Cajun Crab Stuffed Summer Flounder Over Spring Vegetable Risotto –¬†William M. Davies, Jr. Career and Technical High School

Lemon Steamed Summer Flounder with Brussels Sprout and Apple Slaw Recipe – East Providence Career and Technical Center

Ponzu Lacquered Summer Flounder with Yukin Potatoes, Asparagus, and Oyster Mushrooms Recipe – Warwick Area Career and Technical Center

Tempura Battered Fluke Bao with a Shiro Shoyu dressed Wakame Salad and a Yuzu Kosho Mayonnaise – Westerly HIgh School Career and Technical Program

Flounder in Phyllo Recipe – Woonsocket Career and Technical Center

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